Creating a Connection With Your Divine Guides and Higher Self

Divine beings all live at a higher frequency than we as humans do, but this doesn’t mean we cannot be guided by their never ending support. Over the past year of my life I have practiced raising my vibrations so I can connect to those we cannot see. Call them angels, ancestors, spirits, higher self… whatever you wish. Once you surrender and open up you will receive the guidance and unconditional love Source has for you. Here are the steps I’ve done to open back up to Source aka the Universe (in no specific order). 

Side note: everything on my list may not work for everyone, so take what works for you and leave the rest 🙂

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10 Lessons I’ve Learned To Keep a Content Guinea Piggy

For a while now I’ve wanted to make an article all about my guinea piggy Autumn. I waited for at least a year and a half to pass and I’m glad I did. I’ve learned from so many trials and errors what guinea pigs DO and DO NOT like. They are are small, sassy, loving, and dramatic creatures, especially female ones. I have compiled a list of 10 ways to keep your guinea pig happy, healthy, and content. I hope I can help all my other guinea pig parents!

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Surviving This Ending World

Miami and Fort Lauderdale George Floyd Protests June 6 and 7, 2020 ...

We have to go through globally, the lower vibrations of fear, anger, and guilt in order to transcend/ raise the vibrations. Raise consciousness. The universe will bring justice, it always does. We must choose the higher path now and begin to live consciously. They don’t want us to live in love because if we do, then we lose our fear. That is all that they have to control us. You may not feel safe enough to protest, I know I don’t, but do not be silenced. You have platforms. Your voice matters, regardless of who hears it.

Click the link to watch an original poetry piece of mine about the world we’re living in:


Stay safe and remember to say gratitude everyday for the ones you love and all that you have.

Chögyam Trungpa Quote: “In order to develop love – universal love ...


Love, Shi. 







14 Ways To Raise Your Vibrations

During all the chaos in the world right now, we’re being forced by the universe to look inward. We’ve had most of our outer world distractions taken away from us. This is difficult when we are so used to giving away our energy or being surrounded constantly but other people’s energy. So here we are, under quarantine and forced to face nothing but ourselves. This can be scary if we’re not used to truly having time for ourselves, but no need to fear, Shilynn is here! 🙂

Here are 14 ways to raise your vibrations so you can begin to live your best life!

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Turning Chronic Pain Into Gratitude

I’ve made a guided meditation on how to transform negative feelings during a flare up into feelings of gratitude.

I hope this meditation allows you the opportunity to view chronic pain from a new perspective.

A perspective where you no longer think it’s “me vs my body,” but now it’s “my body and I work in perfect harmony.”

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