14 Ways To Raise Your Vibrations

During all the chaos in the world right now, we’re being forced by the universe to look inward. We’ve had most of our outer world distractions taken away from us. This is difficult when we are so used to giving away our energy or being surrounded constantly but other people’s energy. So here we are,Continue reading “14 Ways To Raise Your Vibrations”

Turning Chronic Pain Into Gratitude

I’ve made a guided meditation on how to transform negative feelings during a flare up into feelings of gratitude. I hope this meditation allows you the opportunity to view chronic pain from a new perspective. A perspective where you no longer think it’s “me vs my body,” but now it’s “my body and I workContinue reading “Turning Chronic Pain Into Gratitude”

The Raw Side of Spinal Surgery. Everything Your Doctor Can’t Tell You.

I am eighteen years old and I’ve had two spinal fusion surgeries (cervical to be more specific). Often when people hear this they look at me in horror. How could someone so young have a neck surgery like that, let alone two of them?? And to that I reply, “You’re telling me.”

How the Universe Chose My University

In the movies you always see college acceptances go a bit like this: a girl (or boy) shakily opens a big white envelope. They hold their breath as they peer at what’s inside. Usually following is a sigh of relief as they can finally bring their shoulders down from their ears. Their dream school wantsContinue reading “How the Universe Chose My University”