How to Stay Balanced as a Highly Sensitive Person (HSP)

A highly sensitive person is someone who is affected tremendously by the energy around them. Others will call HSPs sensitive and claim they have to “walk on eggshells around them.” HSPs tend to overthink, have high anxiety, an overactive mind, insomnia, and digestive issues… the list goes on. HSPs tend to be uncomfortable with aContinue reading “How to Stay Balanced as a Highly Sensitive Person (HSP)”

The Raw Side of Spinal Surgery. Everything Your Doctor Can’t Tell You.

I am eighteen years old and I’ve had two spinal fusion surgeries (cervical to be more specific). Often when people hear this they look at me in horror. How could someone so young have a neck surgery like that, let alone two of them?? And to that I reply, “You’re telling me.”